😞 I almost did it for the first time in my life…
I have been meditating since the 80’s but I have never successfully meditated every day for a full year. This year I made it all the way to 357 days and neglected to meditate yesterday out of forgetfulness. Normally, if I forget to meditate my todo list will remind me but I didn’t even look at my todo list yesterday. It also would have been the first time in my life I would have fulfilled a New Years resolution as well. Last year I made it till Dec 12th when I had heart surgery and couldn’t complete a year. How discouraging this is. However, this isn’t a challenge, it is a lifestyle and the benefits of meditating are tremendous.